Inspired Momx1

Thursday, April 28, 2011

Lost And Found!

I had to send the boy to school this afternoon and only realised my car key wasn't with me when we were at the car park.  Gosh!  Went back up to the condo and searched through all possible places where I would have left it. Tarak.. Left me no choice but to call Supercab center for their taxi service but there was no available taxi at that moment.  We had to walk out to the roadside and were lucky to spot an empty taxi,  flagged down and jumped into it.  The boy arrived at his school just in time before class started. Phew!   While in the taxi, he was so worried that he would get punished by the discipline teacher. *poor boy*

I rushed back home and continued with my key search, rummaging through the whole house, walking back to the lift down to the car park trying to recollect.  Even the staircase wasn't spared as I have the habit of walking the staircase.  Hello, Mr CK (car key), I am not in the mood to play hide-n-seek with you, ok!  To make things worse, my spare key is kept at our Puchong house! Damn..

The management office was closed for lunch break.  I went down again at 2pm and the moment I asked the girl if by any chance she knew the whereabout of my key, she gave me a big and wide grin.. Yes, the cleaner found it in the lift. *so embarrased*  Guess it's time to go for a check-up for any possible symptoms of Alzheimer or Parkinson diseases. *ahem* 

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Saturday, March 26, 2011

Stay Calm..


I know.. I know.. but it's easier said than done..

Four Problems, Three down though I am still nursing my flu
Left with one.. A STICKY ONE! to deal with *sigh*

Have a Good Weekend, everyone..


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Thursday, March 24, 2011

Fuming Mad!!!

Ever since I came back from my hometown last Friday, I have been "welcomed" by waves of problems, one after another.  First, my paypal account got hacked followed by my apartment tenant who has been giving me tonnes of headaches throughout his seven years of tenancy and only when I asked him to move out did I realise that he had unsettled electricity bills of RM2k++ and that the account had been terminated since June last year!  Obviously he got the electricity on through illegimate sources. My mistake for not checking closely.. 

And nope.. my problems do not stop here.. my son told me he lost his Science Activity Book and his subject teacher wanted him to get a new one as replacement.  I had been calling up all bookshops (Popular, Pelangi, MPH, the publisher, Borders, Kinokuniya...Have I missed out any??) but but to no avail with all giving me same answer.. Sold Out and the publisher has stopped printing KBSR books in line wth the new KSSR syllabus. *Deng*

And and...that's not all..   Now I am here down with a bad flu trying to print out the TNB bills but but... BUT..  my printer just refuses to do its job!! *fainted*    

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Friday, April 30, 2010

Have You Filed Your Income Tax Yet?


Location plan: LHDN'S new office in Damansara Perdana,
previous located in Kelana Jaya


If you haven't, you can log on to https://e.hasil.gov.my/ or through its official website http://www.hasil.gov.my/.

The deadlines for tax filing:

  • For individual tax payers (BE and M forms), you have 3 hours left to do so.

  • For businessmen (Forms B and M), you have until June 30 to do so.
I just went to submit mine (hehe... another last minute folk) at LHDN's new office in Damansara Perdana. I parked my car across the road and walked over only to realise that being the last day of submission for individual tax payers , LHDN had set up a drive thru' lane from 8am to 6pm for convenience of the public.
I am a person who like to run errands from the comfort of my home but this time around, I had no choice but to make a trip to LHDN due to the fact that hubby had misplaced his pin numbers for e-filing and as the deadline drew nearer, he had to resort to manual filing instead. I can't blame him for that as he had H1N1 similar symptoms the previous week and had just recovered from it.
When I was still working as a HR Executive 10 years ago, my colleagues would come to me to assist them in tax filing but fast forward to 10 years later, I don't have to because I have my personal accountant to take care of it. ;)

LHDN Petaling Jaya's Address:
Menara HASiL
PJ Trade Centre
No. 8, Jalan PJU 8/8A
Bandar Damansara Perdana
47820 Petaling Jaya
Selangor Darul Ehsan.

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Saturday, April 3, 2010

A Moony Night



MOON'S ENDING

Moon, worn thin to the width of a quill,
In the dawn clouds flying,
How good to go, light into light, and still
Giving light, dying.
By Sara Teasdale (1884-1933)

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Monday, September 28, 2009

I Am Depressed

I think I already have most of the signs and symptoms of depression:

  • I sleep too much, I feel fatigue and physically drained
  • I feel hopeless and helpless
  • I can't control my negative thoughts, no matter how hard I try
  • I lose weight
  • I am short tempered than before
  • I have problems focusing
  • I can be very mean at times but I can't help it
I get very depressed everytime mom complains of any side effects induced by chemotherapy drugs, no matter how mild it is. It may sound exaggerating but being a perfectionist that I am, I will blame myself for not doing enough and for the fact the I was the only one among four siblings that had wanted mom to proceed with the chemotherapy. I feel very much ALONE when things don't turn out the way they should. When I tried to share my feelings of anxiety and frustation with them hoping to get some sort of mental strength to get me moving, they thought I was just trying to shed "my" responsibility.
My siblings felt that mom would be better treating naturally with herbs and foods than having to endure the pain from the side effects induced by chemo drugs, which I strongly objected. I have always been the only outspoken one in the family but now I hate myself for objecting to them. Wouldn't it be good if I had had my mouth shut at that time and just follow the crowd? Why must I put myself in such a situation?
Life has to go on. Having wasted two weeks making my own life more miserable, I have finally decided to come out from the nutshell and these are what I found and I hope I could stick to the tips for self help.
The signs of burnout can present themselves in many ways, such as:

  • Changes in Sleep Pattern
    Sleeping too often, too little, or experiencing interrupted sleep can often signal caregiver stress or burnout.

  • Changes in Appetite Take notice of any change of appetite, such as eating more or less. This can result in weight loss and weight gain. Eating healthy can provide the much-needed energy to provide quality care.

  • Exhaustion Feeling fatigued is often one of first burnout symptoms people experience. If exhaustion prevents you from completing basic daily activities or is persistent, see your doctor.

  • Withdrawing from Friends and Family Caregivers suffering from burnout often withdraw from friends, family, and social activities. This may be due to feeling tired, experiencing guilt about being away from the patient, social anxiety or other reasons.

  • Feeling Overly Emotional Crying at the drop of a hat or feeling angry for no reason are important signs of burnout. Displaced anger can often occur during burnout.
Nipping burnout in the bud benefits both you, the caretaker, and the person you care for. You'll feel better, and thus be able to have more energy and ability to provide for the individual in need.

  • Take Care of Yourself You cannot possibly begin to care for another if you aren't taking the time to care for yourself. Keep up with your regular doctor's appointments, exercise, and a healthy diet.

  • Take Breaks Make time for yourself to relax and rejuvenate. Regularly schedule trusted friends, family, or a home health aide to relieve you of caregiving duties for a period of time each day. Many caregivers feel guilt about leaving the bedside, but it's also good for the patient. Seeing a new face and knowing the primary caregiver is getting relief can uplift morale. The patient may feel like less of a burden if the caregiving is shared.

  • Delegate Tasks to Family and Friends You will find friends and family are more than happy to help in time of need. You just need to ask. Things like cooking meals, running errands or cleaning can all be delegated to friends and family. Having someone else pitch in and help you with these tasks will leave you with time to concentrate on providing care for your loved one.

  • Educate Yourself about the Disease The more you know, the better you'll know what to expect. Ask doctors and nurses about your loved one's condition and what you as a caregiver need to know. The Internet is also a very good way to learn more about your loved one's disease. The American Cancer Society and National Cancer Institute are excellent places to start. As you research, write any questions or comments you may have for the doctor and take them to the next appointment.

  • Get organized Many caregivers also are responsible for maintaining medical records, insurance claims, and finances, not to mention medication and eating schedules. The key to success here is organization. Keep medical records neat and accessible by storing them in a large file, organized by date. Medicine schedules can be created with a spreadsheet, then printed out daily or weekly. As each dose is given, you can check it on the sheet with the time. The same can be done for eating schedules.

  • Join a Caregiver Support Group Whether it be online or through the hospital, a caregiver support group is an excellent way to meet others going through the same thing as you. It really does help to have someone who can provide you with tips or can identify with daily caregiving life. Most hospitals have a caregiver support group. Check with the hospital administration or social worker.

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Monday, August 31, 2009

Full Moon




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Saturday, August 22, 2009

My Cuppa Coffee @Old Town

Pardon me for the empty bowl supposedly filled with 2 kampung eggs but went into my tummy too soon before this photo was snapped. Hehehe...


Old Town is one the places I patron besides McD and KFC during Ian's school day and I usually have 3 hours to kill before he finishes school. This time, I ordered their set breakfast 1, added RM1 for a glass of cold white coffee and paid RM6.05 with tax included, not bad with 3 hrs complimentary wifi thrown in, lol.

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Tuesday, August 18, 2009

My Morning Dose of Coffee


After dropping off Ian at the kindy, I am now enjoying my ME time having breakfast @McD. I paid RM4.20, inclusive of taxes for a set of breakfast special which consists of a McMuffin burger and free flow of hot coffee, my MUST HAVE morning dose to keep me awake throughout the day.

This is the only time when I have the luxury of time to update my blog. I have not updated my blog for 3 weeks already and I would better start updating now or my flame of passion in blogging would die off completely. Hahaha....

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Sunday, July 26, 2009

What Is Missing In My Life???



I played this "What is missing in your life" test on Facebook... and the result is F.U.N. Ya, ya .... my heart is crying out loud for Fun, fun, fun!!!!!!

I have been mom's caregiver since she was diagnosed with colon cancer. I spend my days doing internet search, preparing nutritious meals, providing transportation, talking to health care providers and making sure mom gets everything she needs.

Even though there are other family members but I am the only one nearest to her now, I am the one who deals with her medical care and makes the decisions. I feel a lot of responsiblity and pressure. I feel as though I fail miserably most of the time. I try to stay strong for her as this is my mother we are talking about.

Hubby is very caring and gets the burden off me when he sees I need a break. But he is having a hard time with this too and I have to comfort him. I don't feel it's fair to put my thoughts, fears and sadness on him. Fei lou, if you are reading this, please pardon me everytime when I lose my head on you.

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Wednesday, July 22, 2009

Gestational Hypertension

Gestational hypertension: Some women just get high blood pressure near the end of pregnancy. They don't have any other associated symptoms. This condition does not cause any problems for you or your baby, but it can increase the risk that you will develop high blood pressure later in life. Gestational hypertension can also turn into PIH.

This condition doesn't need any treatment. But it can be hard to tell this condition from early or mild preeclampsia, so your doctor will monitor you very closely to make sure your high blood pressure does not turn into PIH. Your blood pressure will go back to normal within a few weeks after you have your baby, but you are more likely to develop chronic high blood pressure later in life.

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Tuesday, July 21, 2009

Uterine Fibroids

What are fibroids?Fibroids are muscular tumors that grow in the wall of the uterus (womb). Another medical term for fibroids is "leiomyoma" (leye-oh-meye-OH-muh) or just "myoma". Fibroids are almost always benign (not cancerous). Fibroids can grow as a single tumor, or there can be many of them in the uterus. They can be as small as an apple seed or as big as a grapefruit. In unusual cases they can become very large.
Why should women know about fibroids?
About 20 percent to 80 percent of women develop fibroids by the time they reach age 50. Fibroids are most common in women in their 40s and early 50s. Not all women with fibroids have symptoms. Women who do have symptoms often find fibroids hard to live with. Some have pain and heavy menstrual bleeding. Fibroids also can put pressure on the bladder, causing frequent urination, or the rectum, causing rectal pressure. Should the fibroids get very large, they can cause the abdomen (stomach area) to enlarge, making a woman look pregnant.
Who gets fibroids?
There are factors that can increase a woman's risk of developing fibroids.
Age. Fibroids become more common as women age, especially during the 30s and 40s through menopause. After menopause, fibroids usually shrink.
Family history. Having a family member with fibroids increases your risk. If a woman's mother had fibroids, her risk of having them is about three times higher than average.
Ethnic origin. African-American women are more likely to develop fibroids than white women.
Obesity. Women who are overweight are at higher risk for fibroids. For very heavy women, the risk is two to three times greater than average.
Eating habits. Eating a lot of red meat (e.g., beef) and ham is linked with a higher risk of fibroids. Eating plenty of green vegetables seems to protect women from developing fibroids.
Where can fibroids grow?
Most fibroids grow in the wall of the uterus. Doctors put them into three groups based on where they grow:
Submucosal (sub-myoo-KOH-zuhl) fibroids grow into the uterine cavity.
Intramural (ihn-truh-MYOOR-uhl) fibroids grow within the wall of the uterus.
Subserosal (sub-suh-ROH-zuhl) fibroids grow on the outside of the uterus.
Some fibroids grow on stalks that grow out from the surface of the uterus or into the cavity of the uterus. They might look like mushrooms. These are called pedunculated (pih-DUHN-kyoo-lay-ted) fibroids.
What are the symptoms of fibroids?
Most fibroids do not cause any symptoms, but some women with fibroids can have:
heavy bleeding (which can be heavy enough to cause anemia or painful periods
feeling of fullness in the pelvic area (lower stomach area)
enlargement of the lower abdomen
frequent urination
pain during sex
lower back pain
complications during pregnancy and labor, including a six-time greater risk of cesarean section
reproductive problems, such as infertility, which is very rare.
What causes fibroids?No one knows for sure what causes fibroids. Researchers think that more than one factor could play a role. These factors could be:
hormonal (affected by estrogen and progesterone levels)
genetic (runs in families)
Because no one knows for sure what causes fibroids, we also don't know what causes them to grow or shrink. We do know that they are under hormonal control—both estrogen and progesterone. They grow rapidly during pregnancy, when hormone levels are high. They shrink when anti-hormone medication is used. They also stop growing or shrink once a woman reaches menopause.
Can fibroids turn into cancer?
Fibroids are almost always benign (not cancerous). Rarely (less than one in 1,000) a cancerous fibroid will occur. This is called leiomyosarcoma (leye-oh-meye-oh-sar-KOH-muh). Doctors think that these cancers do not arise from an already-existing fibroid. Having fibroids does not increase the risk of developing a cancerous fibroid. Having fibroids also does not increase a woman's chances of getting other forms of cancer in the uterus.
What if I become pregnant and have fibroids?Women who have fibroids are more likely to have problems during pregnancy and delivery. This doesn't mean there will be problems. Most women with fibroids have normal pregnancies. The most common problems seen in women with fibroids are:
Cesarean section. The risk of needing a c-section is six times greater for women with fibroids.
Baby is breech. The baby is not positioned well for vaginal delivery.
Labor fails to progress.
Placental abruption. The placenta breaks away from the wall of the uterus before delivery. When this happens, the fetus does not get enough oxygen.
Preterm delivery.Talk to your obstetrician if you have fibroids and become pregnant. All obstetricians have experience dealing with fibroids and pregnancy. Most women who have fibroids and become pregnant do not need to see an OB who deals with high-risk pregnancies.
How do I know for sure that I have fibroids?Your doctor may find that you have fibroids when you see her or him for a regular pelvic exam to check your uterus, ovaries, and vagina. The doctor can feel the fibroid with her or his fingers during an ordinary pelvic exam, as a (usually painless) lump or mass on the uterus. Often, a doctor will describe how small or how large the fibroids are by comparing their size to the size your uterus would be if you were pregnant. For example, you may be told that your fibroids have made your uterus the size it would be if you were 16 weeks pregnant. Or the fibroid might be compared to fruits, nuts, or a ball, such as a grape or an orange, an acorn or a walnut, or a golf ball or a volleyball.

Your doctor can do imaging tests to confirm that you have fibroids. These are tests that create a "picture" of the inside of your body without surgery. These tests might include:
Ultrasound - uses sound waves to produce the picture. The ultrasound probe can be placed on the abdomen or it can be placed inside the vagina to make the picture.
Magnetic Resonance Imaging (MRI) - uses magnets and radio waves to produce the picture
X-rays - uses a form of radiation to see into the body and produce the picture
Cat Scan (CT) - takes many X-ray pictures of the body from different angles for a more complete image
Hysterosalpingogram (hiss-tur-oh-sal-PIN-juh-gram) (HSG) or sonohysterogram (soh-noh-HISS-tur-oh-gram)—An HSG involves injecting x-ray dye into the uterus and taking x-ray pictures. A sonohysterogram involves injecting water into the uterus and making ultrasound pictures.

You might also need surgery to know for sure if you have fibroids. There are two types of surgery to do this:
Laparoscopy (lap-ar-OSS-koh-pee) - The doctor inserts a long, thin scope into a tiny incision made in or near the navel. The scope has a bright light and a camera. This allows the doctor to view the uterus and other organs on a monitor during the procedure. Pictures also can be made.
Hysteroscopy (hiss-tur-OSS-koh-pee) - The doctor passes a long, thin scope with a light through the vagina and cervix into the uterus. No incision is needed. The doctor can look inside the uterus for fibroids and other problems, such as polyps. A camera also can be used with the scope.
What questions should I ask my doctor if I have fibroids?
How many fibroids do I have?
What size is my fibroid(s)?
Where is my fibroid(s) located (outer surface, inner surface, or in the wall of the uterus)?
Can I expect the fibroid(s) to grow larger?
How rapidly have they grown (if they were known about already)?
How will I know if the fibroid(s) is growing larger?
What problems can the fibroid(s) cause?
What tests or imaging studies are best for keeping track of the growth of my fibroids?
What are my treatment options if my fibroid(s) becomes a problem?
What are your views on treating fibroids with a hysterectomy versus other types of treatments?
A second opinion is always a good idea if your doctor has not answered your questions completely or does not seem to be meeting your needs.
How are fibroids treated?Most women with fibroids do not have any symptoms. For women who do have symptoms, there are treatments that can help. Talk with your doctor about the best way to treat your fibroids. She or he will consider many things before helping you choose a treatment. Some of these things include:
whether or not you are having symptoms from the fibroids
if you might want to become pregnant in the future
the size of the fibroids
the location of the fibroids
your age and how close to menopause you might be
If you have fibroids but do not have any symptoms, you may not need treatment. Your doctor
will check during your regular exams to see if they have grown.
Medications
If you have fibroids and have mild symptoms, your doctor may suggest taking medication. Over-the-counter drugs such as ibuprofen or acetaminophen can be used for mild pain. If you have heavy bleeding during your period, taking an iron supplement can keep you from getting anemia or correct it if you already are anemic.
Several drugs commonly used for birth control can be prescribed to help control symptoms of fibroids. Low-dose birth control pills do not make fibroids grow and can help control heavy bleeding. The same is true of progesterone-like injections (e.g., Depo-Provera®). An IUD (intrauterine device) called Mirena® contains a small amount of progesterone-like medication, which can be used to control heavy bleeding as well as for birth control.
Other drugs used to treat fibroids are "gonadotropin releasing hormone agonists" (GnRHa). The one most commonly used is Lupron®. These drugs, given by injection, nasal spray, or implanted, can shrink your fibroids. Sometimes they are used before surgery to make fibroids easier to remove. Side effects of GnRHas can include hot flashes, depression, not being able to sleep, decreased sex drive, and joint pain. Most women tolerate GnRHas quite well. Most women do not get a period when taking GnRHas. This can be a big relief to women who have heavy bleeding. It also allows women with anemia to recover to a normal blood count. GnRHas can cause bone thinning, so their use is generally limited to six months or less. These drugs also are very expensive, and some insurance companies will cover only some or none of the cost. GnRHas offer temporary relief from the symptoms of fibroids; once you stop taking the drugs, the fibroids often grow back quickly.
Surgery
If you have fibroids with moderate or severe symptoms, surgery may be the best way to treat them. Here are the options:
Myomectomy (meye-oh-MEK-tuh-mee) - surgery to remove fibroids without taking out the healthy tissue of the uterus. It is best for women who wish to have children after treatment for their fibroids or who wish to keep their uterus for other reasons. You can become pregnant after myomectomy. But if your fibroids were imbedded deeply in the uterus, you might need a cesarean section to deliver. Myomectomy can be performed in many ways. It can be major surgery (involving cutting into the abdomen) or performed with laparoscopy or hysteroscopy.
The type of surgery that can be done depends on the type, size, and location of the fibroids. After myomectomy new fibroids can grow and cause trouble later. All of the possible risks of surgery are true for myomectomy. The risks depend on how extensive the surgery is.
Hysterectomy (hiss-tur-EK-tuh-mee) - surgery to remove the uterus. This surgery is the only sure way to cure uterine fibroids. Fibroids are the most common reason that hysterectomy is performed. This surgery is used when a woman's fibroids are large, if she has heavy bleeding, is either near or past menopause, or does not want children. If the fibroids are large, a woman may need a hysterectomy that involves cutting into the abdomen to remove the uterus. If the fibroids are smaller, the doctor may be able to reach the uterus through the vagina, instead of making a cut in the abdomen. In some cases hysterectomy can be performed through the laparoscope. Removal of the ovaries and the cervix at the time of hysterectomy is usually optional. Women whose ovaries are not removed do not go into menopause at the time of hysterectomy. Hysterectomy is a major surgery. Although hysterectomy is usually quite safe, it does carry a significant risk of complications. Recovery from hysterectomy usually takes several weeks.
Endometrial Ablation (en-doh-MEE-tree-uhl uh-BLAY-shuhn) - the lining of the uterus is removed or destroyed to control very heavy bleeding. This can be done with laser, wire loops, boiling water, electric current, microwaves, freezing, and other methods. This procedure usually is considered minor surgery. It can be done on an outpatient basis or even in a doctor's office. Complications can occur, but are uncommon with most of the methods. Most people recover quickly. About half of women who have this procedure have no more menstrual bleeding. About three in 10 women have much lighter bleeding. But, a woman cannot have children after this surgery.

Myolysis (meye-OL-uh-siss) - A needle is inserted into the fibroids, usually guided by laparoscopy, and electric current or freezing is used to destroy the fibroids.
Uterine Fibroid Embolization (UFE), or Uterine Artery Embolization (UAE) - A thin tube is thread into the blood vessels that supply blood to the fibroid. Then, tiny plastic or gel particles are injected into the blood vessels. This blocks the blood supply to the fibroid, causing it to shrink. UFE can be an outpatient or inpatient procedure. Complications, including early menopause, are uncommon but can occur. Studies suggest fibroids are not likely to grow back after UFE, but more long-term research is needed. Not all fibroids can be treated with UFE. The best candidates for UFE are women who:
have fibroids that are causing heavy bleeding
have fibroids that are causing pain or pressing on the bladder or rectum
don't want to have a hysterectomy
don't want to have children in the future

Are other treatments being developed for uterine fibroids?Yes. Researchers are looking into other ways to treat uterine fibroids. The following methods are not yet standard treatments; so your doctor may not offer them or health insurance may not cover them.
MRI-guided ultrasound surgery shrinks fibroids using a high-intensity ultrasound beam. The MRI scanner helps the doctor locate the fibroid, and the ultrasound sends out very hot sound waves to destroy the fibroid. The ExAblate® 2000 System is a medical device that uses this method to destroy uterine fibroids.

Some health care providers use lasers to remove a fibroid or to cut off the blood supply to the fibroid, making it shrink.

Mifepristone®, and other anti-hormonal drugs being developed, could provide symptom relief without bone-thinning side effects. These are promising treatments, but none are yet available or FDA approved. Other medications are being studied for treatment of fibroids.

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Monday, July 20, 2009

Dominant Follicle in Ovaries

Roughly a week before the midpoint of the menstrual cycle the dominant follicle develops in one of the two ovaries. This grows faster than the other tertiary follicles and prepares itself for ovulation. It reaches a diameter of up to 25 mm and is also known then as the graafian follicle.
A dominant follicle just means that it is not quite big enough to call it a cyst. You can have a dominant follicle if you are still in the reproductive ages. A lot of women have these on their ovaries.

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Thursday, July 2, 2009

Health Screening at Tung Shin Hospital

After having done some price comparison and research on the type of health screening available at private hospitals, I have finally chosen Tung Shin Hospital in Jalan Pudu, Kuala Lumpur.

Comparison with other private hospitals
Tung Shin Hospital - Comprehensive Health Screening Package
Physical Examination by physician Hearing & eyesight test/ Resting ECG / Chest X-ray / Ultrasound Abdomen & Pelvis / Stress test / Lung function test / lab profile 44 tests:(Haematology Profile / Fasting Blood Sugar / Renal Profile / Liver Function Test / Lipid Profile / Diabetic / Thyroid / Hepatitis B Screening / Urine Analysis / Blood Grouping / Venereal Disease (STD) / Tumor Markers for CEA & AFP) / Medical Report / report interpretation by specialist
Cost: RM630 (senior citizen), RM665 (public)
Sunway Hospital - Platinum PackageSame as above with additional diet counselling but minus the stress test and 2 tumour markers
Cost: RM799 (all)

I called the specialist clinic to make an appointment a day before going. We were then advised to fast at least 10 hours before the health screening process.

The next morning, after dropping off Ian at his kindy, off we went to Tung Shin Hospital. We reached the hospital around 9am and I took the Intermediate package with breast ultrasound and pap smear added in (total cost) while Papa took the comprehensive package with a PSA test added (total cost).

A friendly Malay nurse brought us to a room where our weight and height were taken and we were then asked to lie on the bed with all wires were hooked up to our chest for ECG.

We then went to see the physician, Dr Kwan Eng Keong for physical examination, we had our eyesight tested and Dr Kwan checked my blood pressure and found that my bp was a bit on the high side, same with papa. We were then asked to lie on the bed to check on our sensivity toward the hammer knocked on our knee and ankles. I was sent down to the X-Ray Department to have my chest x-ray and ultrasound on my breast, abdomen and pelvic while papa was having his stress test on the 1st floor. I was asked to change into a blue loose gown to facilitate the chest x-ray scan and was given a basket for keeping of my blouse and belongings. I was then sent to a dim lit room with the ultrasound machine just next to the bed, I lied on the bed while waiting for the radiologist, Datin Dr Ranjit Kaur to do the scan. A transparent gel was applied over my breasts down to the pelvic area and Dr Ranjit tole me there was no lumps found on both my breasts and they appeared normal.

My liver, spleen, gallbladder, blader were all normal except she found 5 fibroids in my uterus, especially the one at my posterial wall, it was as big as an orange. She assured me there was nothing to be concerned about as very rarely the fibroids would turn maglinant and most of them would disappear after menopausal. She advise me to have a pelvic scan at least once a year to monitor if there is a growth in size of the fibroids.

I then went to 6th floor to get my blood and urine samples done. I was a breeze and painless when the nurse took my blood. I would have to go back to 1st floor for Pap Smear to complete the whole health screening process.

It took a while before I was attended by a lady Indian doctor as they had an emergency case prior to that. It took a mere 5 minutes for the doctor to take some sample out from my vagina for the test.

Not long after I have completed, papa walked out from the X-ray department and he told me that the radiologist, Dr Kaur told him that there was some water trapped inside the stomach. I was doubtful though not very sure if an ultrasound could ever get through any gas or air let alone the stomach. Papa was very concerned about stomach as he has been having stomach discomfort ever since he can remember.

It was 12.45pm when we completed the whole process. We then looked for the canteen in the hospital and had mixed rice there. We paid RM11.00 for two plates of mixed rice and two cups of hot drinks, reasonably priced I would say that.

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